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Physical Activity

Physical activity, one of the six pillars of lifestyle medicine, is one of the most important things you can do for your health

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Learn about physical activity with our exclusive interactive format ➔

Discover more lifestyle content from Asparagus Labs ➔

Use the aerobic activity calculator ➔

Access the recipe for Green Protein Goddess Salad ➔

Learn more about the Physical Activity Guidelines for Americans ➔

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